Eat This Daily for Naturally Glowing Skin

🥑 Packed with healthy fats + vitamin E

✨ Keeps skin soft, supple & deeply moisturized

Avocados

Carrots

🥕 Rich in beta-carotene (vitamin A)

✨ Gives skin a natural glow + helps fight acne

Almonds

🌰 High in vitamin E

✨ Protects skin from sun damage & premature aging

Cucumber

🥒 96% water = hydration powerhouse

✨ Reduces puffiness + cools the skin

Tomatoes

🍅 High in lycopene

✨ Acts as a natural sunscreen + brightens skin tone

Berries (Strawberries/Blueberries)

🍓 Loaded with antioxidants

✨ Fights free radicals & supports collagen

Coconut Water

🥥 Hydrates + balances skin pH

✨ Natural glow booster from the inside